Monday, October 29, 2012

Cottage Cheese Cantaloupe Salad

Don't let the name turn you away. It might not sound appetizing, but looks can be deceiving.This recipe was everything you could want in a perfect snack or appetizer: nutritious, cheap, easy, and yummy!

I have never been a fan of cottage cheese, mainly because I was too freaked out to try it. I grew up seeing my mom eat it by the spoonful and something about the look of it/ name of it/ texture really turned me off. As I matured into the grown up woman I am today (HA), I entertained the idea of trying cottage cheese and slowly grew to like it. I love to eat it with potato chips, mix it with a little jelly, or add fruit and make it sweet. 

The idea of fruit was what led me to this wonderful snack. Low-fat cottage cheese enhances the natural sweetness of cantaloupe and makes for a tasty treat yet still nutritious snack or appetizer.

I scooped out the middle of a half cantaloupe and put the cottage cheese inside, but you can always cut the cantaloupe into tiny pieces and mix it all together in a bowl. I figured my way looked a little more presentable if you wanted to put it out for guest. 

I added raisins and sliced almonds, but feel free to vary what's added. Granola 
would also be a very good choice.





(I varied a lot from the original website, but here is where the idea came from)

http://www.rd.com/food/cottage-cheese-cantaloupe-salad-recipe/


INGREDIENTS 



  • 2 cups (16 ounces) 1% cottage cheese
  • 1/2 cup raisins
  • 1/4 cup sliced almonds 
  • 1 medium cantaloupe, quartered and seeded
  • DIRECTIONS
  • In a bowl, combine the cottage cheese, raisins, and 
  • walnuts; mix well
  • Spoon into hollowed out cantaloupe. Enjoy! 












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