Monday, November 12, 2012

Low-Fat Strawberry Banana Smoothie

I stopped by the Mall of Georgia today on the way home from staying with my cousin in Atlanta. Terrible idea, but that's beside the point. I was walking past the food court and Smoothie King caught my eye. I LOVE their angel food cake smoothies. They're healthy and oh so delicious. However, they are EXPENSIVE. I don't understand paying $5 and $6 dollars for a small smoothie. That blows my mind.

When I got home, I still had the crave for a cold smoothie treat and decided to make one myself. This was very easy to make and much cheaper than the Smoothie King rip-off. I just googled low-fat strawberry smoothie recipe and this one came up. I happened to have bananas at home so I chose this one over the many others. I altered the recipe a little, mainly because I have no idea where to buy ginger root (?) or vanilla protein power (ew). I bought the regular store bough pomegranate juice, which might not have been as healthy, but tasted just fine. 

Enjoy! 


http://skinnyms.com/strawberry-banana-smoothie/

Ingredients
  • 1 large frozen banana (slice into 1″ pieces before freezing)
  • 6 large frozen strawberries (unsweetened)
  • 1/2″ slice fresh ginger root (optional)
  • 1 cup skim milk (almond or milk alternative**)
  • ½ cup Greek Yogurt, plain fat free
  • 1 scoop vanilla protein powder (optional)
  • 1/2 cup pure pomegranate juice ( with no added sugar or apple juice)
  • Add ice for a thicker smoothie

  • Place all the ingredients in a blender and blend until creamy…just like a milkshake. Add a straw and enjoy


No comments:

Post a Comment